Gymmed yesterday.  Winter League tonight.  Hollywood and Randy's team again.  We're gonna need a response to their triangle defense.

Yesterday, I beasted a Hammy lean, straight out, down and up.  After that, though, I wasn't as able to do it again.  My sustaining power was running low.  Been thinking about deck-of-cards-ing it on Friday.  Maybe saturday.  Plyos, baby.