After a break for Madison, I hit the gym again today.  My snatch is not coming along like I want it to.  I've got the motion for a hang snatch down, but I'm a) having trouble getting my knees out of the way fast enough to power snatch and b) can't hang snatch 85# (though I can snatch it from slightly lower than a normal hang).

Other than that, my day was pretty easy.  Snatches (45,65, 75, 85), Pull ups (5,5,4), Incline plate presses (45, 55, 60), Iso DLs, protein.  Shower and then writing more thank you emails to my contacts in Madison.