Going back to regular gym time. Hooah.
Hopefully I'll be back to 4x/week or so. That made for a really good system of 3 days of focused lifting (back & biceps OR chest & triceps OR legs & shoulders) plus one day of just cardio (get a hard run in). This can hopefully become the routine, which will be very good for me. In addition, hopefully I can make it back to having the 2 training sessions per week that I'm contracting Ken for. The past long while, it hasn't really been that. Boo. I'm paying too much to not get my money's worth.
Gotta get around to weighing myself legit on a good scale. Hopefully I've added another 5 pounds. That would be nice. Even though, given my eating recently, it's probably something like 2 pounds more muscle and 3 more of fat... Not the ratio I'm looking for.
Other news: Ultimate season's kicking back up. Soon, Tufts FITTFU (Friday Is The Time For Ultimate) starts up and shortly after that, BUDA Winter Hat. Between the two, I'm playing two days a week, probably lifting three times a week and I'll probably be pretty damn happy with that. Fingers crossed, eh.
That's about it. Gotta keep proteining and things will work themselves out.
Doin' Work.
~#28
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