Got moderately Stronger last night.  I'm noticing my upper body is full of broken bits while my lower body is doing pretty well.  For instance, the hamstring injury that has plagued me for over four years is more or less gone, as is the ankle weakness.  Meanwhile, my right rotator cuff seems to be majorly strained or minorly torn (hope Hope HOPE it's the former) and my biceps randomly hurt every once in a while while lifting.  If I had to chose one or the other to be broken (upper or lower body), I'd choose upper body, but i'd really rather be healthy....

Getting Stronger again with Ginie on Friday.  Ken offered to train us both.  I think that'd be fun.