Back in the gym.  Gotta go more often.  Just wish it was cheaper/easier to park nearby.  I'm going to focus increasingly on unilateral movements.  Not only because of the injury but because I think it was caused by an increasingly noticeable imbalance between my sides.  Bad.

From memory:
1-arm,1-Leg KB DLs, don't remember the weights but it was dropped each time and I worked on taking it lower and lower.
2-Leg DLs with increasing weight.
2 sets of left-leg,1 set of right leg split squats with just the bar.  Working my depth more than my strength, though I definitely felt them in the appropriate spaces.
Quad extensions- 10/6 splits Left/Right leg. Increasing weight.
Hammy curls- 10/6 split L/R leg.  Increasing weight.
Ring ups on the TRX ropes.  3-2-2.  Decreasing ability but very good in the first set.  Ahh chin ups, my old enemy.

Doin' some work,
~#28